MOUTH VS NOSE: WHY NASAL BREATHING WINS FOR HEALTH

Mouth vs Nose: Why Nasal Breathing Wins for Health

Breathing is something most of us take for provided-- up until it comes to be an issue. Yet what if the method you breathe on a daily basis is silently influencing your oral health and wellness, your rest, and even your mood? As it turns out, nasal breathing isn't simply a choice-- it's an essential part of general health. And for many, making the

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